flok Health 1.0.54

flok Health – Freeware – iOS
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The flok app serves as a valuable tool for individuals managing inherited disorders of protein metabolism, facilitating daily treatment adherence, health understanding, and communication with healthcare providers. Its design prioritizes user-friendliness, offering comprehensive tools for tracked management of diet, mood, symptoms, lab tests, and physical activity through integration with wearable devices. This approach fosters a holistic view of health, supported by an organization's extensive experience within this community.

Significantly, the app opens the door to novel patient-led research by allowing users to contribute to an unprecedented dataset in this field, thus blending essential care functionalities with the potential for groundbreaking studies. The app is specifically tailored for those affected by Classical HCU, MSUD, Organic Acidemias, PKU, Tyrosinemia, and Urea Cycle Disorders.

Accessible for users of all ages and their caregivers, the flok app ensures that even children under 13 can participate when a parent or guardian sets up a profile.

<ul>
 <li>Efficient Diet Management: The app simplifies low-protein diet management by providing a searchable food database that includes over 10,000 items with detailed nutritional information. Users can track their daily intake of calories and whole protein, as well as specific amino acids (isoleucine, leucine, lysine, methionine, phenylalanine, and valine). It also helps users discover local stores and restaurants offering low-protein options and explore new recipes from Cook for Love.</li>
 
 <li>Comprehensive Health Tracking: The app allows users to monitor their metabolic health beyond dietary considerations. It provides tools for real-time tracking of mood and symptoms while recording medications, lab test results, and additional diagnoses. This ongoing documentation creates a complete clinical picture over time.</li>
 
 <li>Insights on Activity and Sleep: Users can explore the connections between their activity levels and sleep quality with metabolic health. The app enables integration with devices like Fitbits and Apple Watches to monitor sleep patterns, heart rate, and physical activity.</li>
 
 <li>Coordinated Care: The flok app facilitates coordinated care by allowing multiple healthcare providers access to user profiles. Enhanced reporting features generate comprehensive reports that improve communication among healthcare teams and present a well-rounded view of the user's health during clinical visits.</li>
 
 <li>Contribution to Research: Positioned as a pioneering research platform, the flok app encourages users to contribute to vital community-driven research initiatives through daily care efforts while maintaining control over their personal data at all times.</li>
</ul>

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